Fashion, Beauty and Lifestyle Blogger

Thursday, 22 February 2018

Why I have a new found love for the gym

The gym is one of the most daunting things, there's the constant stress of whether you are doing the exercises right, what to wear (check out 'gym clothes that I am OBSESSD with post for inspo) and what exercises are the best for the results you want to achieve. I'm the kind of person where if I don't have a routine or set plan of what to do in the gym then I'm very flakey and won't ever go. BUT, I have my found my gym saviour!!! There is an app called Fitplan, which you can download onto your phone and it has tons and tons of different exercises for your booty, abs, arms.... literally everything. And the good thing about this app is that you can get a lot of exercises for free but I decided that I wanted a solid exercise routine for the next few months before summer so that my body is on fleek.
I always do 10 minutes cardio before starting my workout to stretch my body out and to help me keep excess weight off.

I have been following Linn Lowe's programme on the Fitplan and there are lots of other trainers on it too. Linn is incredible, you can check out here Instagram here

If you need motivation and something to help boost your confidence in the gym then check out this app! I've been doing it for 2 weeks now and I'm already seeing such amazing results.

The app comes with videos that show you how to do each exercise like this:

If you have any more questions please comment below or message me on any of my social medias. 

Thank you for reading!

Lots of love,
chuck xxx

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